My First Blend, My Sickness, and My Fun

fai-chanby Fai Chan, Aromatherapist

 

I keep a journal of the blends that I made on every occasion that involves aromatherapy. The case study is about the first blend that I made for myself in relieving my sickness. It turned out to be a great success. I discovered a protocol I keep using in healing.

 

November 17, 2013
I caught cold yesterday. I realized that my immune system was weak. When I felt the headache in the evening, I used tea tree oil to massage my head and I felt better.

 

When I woke up next morning, I could not do anything as my head ached and I had a mild fever. Therefore, I took a delicious breakfast with a glass of strawberry milk & some biscuits. I felt a lot better after a good meal. A delicious meal can help speed up the healing process.

 

Today, I take my first step to try blending. It’s really fun. It requires knowledge and creativity.

My blend is as follows:
1 drop of lavender (Lavandula angustifolia)
1 drop of geranium (Pelargonium roseum x asperum)
2 drops of ginger (Zingiber officinale)
1 tsp (5ml) of olive oil

 

It is relaxing, comforting, and stimulating. The hot ginger can help to expel the surface wind cold, while lavender and geranium calmed my heated organs. It smells great, not too intense. The mild fragrance is very well suited to those who are sick.

 

I then use the mixture to massage my chest, the back of the neck, my ears, my nose tip, the area between the nose and mouth, and abdominal area.

 

This blend works well to calm the menstrual pain or PMS too. After the applications, I took a cup of lemon with salt water. It is so soothing. I have never thought that being sick can be an enjoyment. If I was not sick, I do not know when I will have my first blend. This is my first product. This blend helps one to sleep well when one is sick.

 

November 18, 2013

I still experienced some spillover effect of the wind cold today. As the symptoms had almost gone, I blended another oil which is more fragrant. It was because I could take more fragrance now.

 

My blend is as follows:

1 drop of lavender (Lavandula angustifolia)
1 drop of Jasmine absolute (Jasminum grandiflorum)
1 drops of sandalwood (Santalum album )
3 drops of lemon (Citrus limon)
1tsp (5ml) of olive oil

 

I used the blend to massage back of the neck, shoulder, temples, nose tip, area between the nose and the mouth, my shoulders, chest and upper back area.

 

It is relaxing and astringent — it lessens the mucus. This blend is very relaxing and will cause drowsiness. After falling asleep, I feel much energetic now.

 

Conclusion: The two blends that I made were not targeting at healing my fever or cold, but making me more relaxing to fall asleep. When I am in deep sleep, my body can heal quickly. In my own philosophy, I prefer my body to do most of the work in the healing process, instead of relying on “outside help”. This experience reaffirms my belief on that, and it really works well. Although I ate things that were not 100% natural, the improvement in my mood helped me to recover in a speedy way.

 

Fai’s Bio:The owner of Deli Aroma LLC, Fai, got her clinical & esthetic aromatherapy certificates from Academy of Natural Health Sciences. She is now furthering her study with Aromahead Institute. She founded Deli Aroma in 2014, providing holistic approach to alleviate her clients’ aliments. She is a Professional Member with NAHA, and AIA.

Email: deliaroma8@gmail.com

Teleseminar – July 16, 2014

The Sensual Kitchen with Kris WredeKris_photo-#1-h

 

Kris Wrede has been cooking up a storm for way longer that she wants to share or that can she remember! She has culinary roots from her wonderful Mama & Grandma. Some of the stupendously yummy essential oil based recipes I will share in the teleseminar include Passion Sun Tea and Melon Ginger chilled soup. Tune in to hear all the secrets!

 

The use of plant and flower essences for therapy of mind and body and spirit were once considered the exclusive provenance of Egyptian Priests. Now you can unlock this ancient knowledge with Kris Wrede, Aromatic Alchemist and Natural Perfumer. Kris’s specialties include perfumery, skin care and essential oil cooking.

 

Her classroom approach stems from her extensive research into the mystical rituals of ancient cultures, her philosophy of perfume as medicine, and the miraculous healing energy apparent in the art of essential oil use. Her knowledge of essential oils is enhanced by a passion for their history. Allow Kris to share her wisdom with you, let her lead you through the aromatic world and imagine the possibilities it can play in your life. Learn more about teleseminars...

Sebaceous Cyst Treatment

by Stefania Borrelli, Aromatherapist, Reflexologiststefania-borrelli
June 2014

About nine years ago I noticed a little harmless lump of fat grow on my right shoulder and was told that was a sebaceous cyst and that I could get it removed with a simple surgical procedure if it was painful or would become bigger. Over the years, it grew to a sizable lump. 

 

In November 2010 I put on some hot Ricinus communis (Castor) oil pack for few minutes to help to break down any inflammation and promote lymphatic waste removal. Also, I prepared the following balm. In a 20 ml carrier oil blend - Ricinus communis (Castor) oil, Nigella sativa (Blackseed) oil, Oenothera biennis (Evening Primerose) oil, Calendula officinalis (Calendula) oil, Azadirachta indica (Neem) oil - I added a 5% dilution of Melaleuca alternifolia (Tea Tree) leaf oil and Lavandula angustifolia (Lavender) oil. In the balm I also included 5 gr. of Leptospermum scoparium (Manuka) honey.  Read more...

General Antiseptic Mist Spray

Anyone who uses essential oils once will continue to explore them and will discover the diverse aspects of natural, aromatic essences – relaxation, stress reduction, immune strengthening, preventive cures, personal hygiene, and other steps on the way to healing and staying healthy. Aromatherapy supports a healthy immune system. Some essential oils contain chemical constituents which are called tannins. Tannins provide immune-boosting benefits to the physical body. For humans and animals alike, essential oils are powerfully antiseptic, detoxifying and revitalizing, thus increasing resistance to disease while strengthening the immune system.

 

This article was contributed by Marlene Mitchel (4/30/09) about General Antiseptic Mist Spray and Cold & Flu Support.  Click here to read the article.

Non Toxic Cleaning Recipes

As Aromatherapists, those of us who have oils that may be approaching expiration, we can always make good use them as additions to our cleaning products!

 

Click here to read the non-Toxic Cleaning Recipes by permission from Victoria Bender, CA.

 

Recipes include; All Purpose Cleaning Spray, Streakless Windows, Water or Alcohol Marks on Wood, Wood polish, Floor Cleaner, Toilet Bowl Cleaner, Wood cutting Boards, Coffee Maker Cleaner, Brass Polish and  Ant Deterrent.